Do a Downie…while you still can.

Do a Downie…while you still can.

I don’t know if you got the chance to catch The Tragically Hip concert on the CBC last weekend. If you didn’t I highly recommend checking it out (it is available to stream here). In May, The Hip’s front man, Gordon Downie, was diagnosed with...
Be Yours: a Valentine Meditation

Be Yours: a Valentine Meditation

This Valentine’s Day I want you to give yourself a little love. I’m not talking about the molded-silicone-water-based-lube-and-plenty-o-batteries kind of self-love. That’s fun, but I’m talking about having the courage to make a place for...