My Body Loves Me…here’s how I know

My Body Loves Me…here’s how I know

My body is tough. Like really tough. It took a shit-kicking for years and it kept coming back for more. I pumped it full of drugs and alcohol, gnarly food and “herbal cleanses” for decades and it kept showing up for me. I tried to turn my body inside out....
music for Nasty Women

music for Nasty Women

Hans Christian Anderson wrote, “Where words fail, music speaks“. I had so many feels during this weekend’s Women’s March that I was inspired to put together this playlist of music for Nasty Women. I hope you enjoy it! All these amazing songs...
5 gifts you can feel good to give this year

5 gifts you can feel good to give this year

I love to shop and I’m always on the look out for cool gifts made by cool people. So this holiday season I want to share with you some of my favourite “gifts with soul” made by folks I love and respect… Pathfinders Toys: These toys are designed...