Do a Downie…while you still can.

Do a Downie…while you still can.

by | Aug 27, 2016 | Uncategorized

I don’t know if you got the chance to catch The Tragically Hip concert on the CBC last weekend. If you didn’t I highly recommend checking it out (it is available to stream here). In May, The Hip’s front man, Gordon Downie, was diagnosed with...

The 10 Breaths Challenge: Dabbling in DIY Neurosurgery

by | May 7, 2014 | Coaching

Hello my lovelies, I recently attended a phenomenal talk by horse-whisperer and life coach Koelle Simpson. During her talk Simpson proposed that we can literally create our own reality by choosing what we give our attention to, by choosing the thoughts that we think,...